These throw away comments made me feel a bit sad and frustrated.

He said in one section about not suppressing or expressing your stuff (garbage as he puts it) like anger and saying in his dialogue this is deeper than psychology, but again he hasn't done his homework. More Humility and a calm voice with a bit more editing might have given his beliefs and views more gravitas and warmed the listener to his ideas and theories more I felt. He also rambled on a bit in different sections too and could come across a bit patronising in places. There was a lot of repetition with some subtle contradictions in the content. Also the bible quotes he said could be interpreted in many different ways by many different people. He quotes Darwin and scientist, and the bible bringing in the big bang theory as truth, but there are scientist that would have a different theory, it's not concrete truth like he says, likely yes but not the one truth. Truth is difficult to quantify because often everyone's truth can vary and look and feel different.

Some of the truths Michael SInger kept saying were either his truths or the opinions of other people he quoted in his dialogue. And by letting go of difficult past experiences you've held within yourself, you'll learn to access the profound happiness of your true, innermost self.This was a mixed bag for me. If you're ready to open the door to limitless possibilities, The Untethered Soul Guided Journal will lead you to a richer understanding of your relationship to your mind, emotions, and inner energies. Grounded in traditions of meditation and mindfulness, the new exercises in this transformational journal will show you how to live more fully in the present moment and achieve lasting joy and self-realization. You'll also discover practices to help you gain distance from your noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential. Singer's teachings to your personal experiences, allowing you to dive into the teachings and make them a part of your daily life. These prompts encourage you to fully relate Michael A. In this beautiful guided journal, you'll find brand-new exercises and prompts paired with original passages from The Untethered Soul.

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